Archives for November 2016

Employees who sit at a desk all day are prone to chronic conditions like diabetes, heart disease and high cholesterol. Unless you have a sit-stand desk, you're more than likely sitting eight plus hours a day at work. Having motivation to workout after those eight hours or even having the time can be extremely difficult. So why not workout during one of your breaks or lunch? Even if your work doesn't have its own gym, it's still possible to get a workout in with the help of these six tips!

We all know that workplace design affects productivity and work motivation, but its impact on the workflow doesn’t stop at the visual level. Unlike in the past, employees today won’t buy into lavish office trims and call it an ideal work environment: the features that business sharks want to see in their workplace now are closely linked to safety and comfort, not just aesthetics. The growing awareness of the effect of workplace ergonomics on wellbeing is fueling a change in office design. If you want to make your corporate HQ a hotbed of both employee satisfaction and peak output, here are some of the most important elements you should keep an eye out for.