When you’re working in an office setting, chances are you’re spending a lot of time at a desk or workstation. A typical employee works about 2000 hours per year, usually working on a computer or performing office related tasks that require sitting. These desk jobs can often be detrimental to their health, especially without the right equipment. To maintain an optimal comfort level, there are a number of ergonomic solutions that can be beneficial for your work performance, as well as your health.
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